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Afraid of Going to the Dentist?
It is normal to be afraid of going to the dentist, and many neglect doing so due to their dental anxiety. However, going to the dentist is a vital task for ensuring good oral health. By gaining a full understanding of dental anxiety, you can overcome your fear of the dentist and ensure the oral care treatment you need.
Overcoming fear of the dentist
There are various ways to overcome a fear of the dentist. While there may always be a little fear that surrounds a trip to the dentist, there are treatment methods to minimize the anxiety before heading to the dentist. The following is everything to know about overcoming your fear of the dentist, including the causes of dental anxiety, treatment for dental anxiety and what to expect while at the dentist.
Causes of dental anxiety
There are a number of reasons why someone may be afraid to go to the dentist, some being more rational than others. In almost every instance, the fear of the dentist is not logical, although the fear is indeed very real.
Here are a few of the most common reasons one may fear going to the dentist:
- They had a bad experience
- They are afraid of pain
- They fear they may be judged
- They feel trapped during a procedure
While these are few of the more common reasons individuals are afraid to go to the dentist, the fear can stem from just about anything. It is important to diagnose the cause of dental anxiety in order to properly deal with the fear of the dentist.
Treatment for dental anxiety
The treatment for dental anxiety is largely dependent on the underlying cause of the anxiety. If someone is afraid of going to the dentist due to a fear of pain, the way they overcome that fear may be different than if they are afraid of being judged. While treatment is slightly different for everyone, there are several common ways to treat dental anxiety, which are:
- Talk to the dentist
- Ask questions
- Listen to music
- Bring a friend
- Understand the procedure
- Dental sedation
In many cases, a fear of the dentist can easily be overcome by talking to the dentist and fully understanding what dental care is needed and what is to be expected. Be sure to ask any questions that come to you before a trip to the dentist. For some, changing the surroundings works well also. Consider talking to the dentist about bringing a friend or listening to your own music during the operation.
What to expect at the dentist
Having a full understanding of what to expect while at the dentist can help calm anxiety as well. If you have not been to the dentist in a while, then it is likely that all that will take place is an oral examination, dental x-rays and perhaps a dental cleaning. If you suffer from a fear of the dentist, contact us today and schedule a time to simply talk to our dentists about your anxiety and dental needs.
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